Yoga retreat- Majbritt Kiss – in English 26.01.-31.01.2019

img_3381-3-47A 5 days yoga retreat where your health is in focus with yoga, nature and healthy food. This is a very popular retreat, since its very intimate and has a deep healing and cleansing effect. Henrik and Ingo accomodate us in theirs 2 beautiful homes in the little charming village named Melegis in a peaceful valley (Valle de Lecrin) close to Granada in Andalusia, Spain. You will have time to connect to yourself, relax and enjoy the spectacular mountain scenary. We practice daily yoga twice and eat all the delicious homemade vegetarian and vegan food, carefully choosen and prepared by our own cook Henrik. Yoga classes take place in the garden, living room or imagine practicing yoga on the roof terrace with stunning views of the mountains.

With two yoga classes every day including magnificent guided walks, yoga nidra to help you to relax and meditation sessions you will soon feel refreshed. Here, the health benefits of yoga are combined with healthy plant-based food. After your 5 days break you will feel refreshed and centred, back to the real you once again!

HIGHLIGHTS

  • Twice daily yoga sessions guided by Majbritt Kiss
  • Guided hiking tours by Ingo
  • Plant-based meals every day (breakfast, lunch and dinner)prepared by Henrik with a selection of vegeatarian anfd vegan food or you can choose to make as many fresh lemon and orange juices from the garden as you want. All meals included
  • Transfer arranged from the airport
  • Unlimited filtered water, herbal teas and fresh fruit
  • 5 nights cozy accommodation

SKILL LEVEL

  • Beginner
  • Intermediate

YOGA STYLES

  • Hatha
  • Yin
  • Vinyasa
  • Restorative
  • Nidra

YOGA

Yoga is a core part of the program, and is catered for beginners and people with an intermediate level of practice. Studies have proven yoga to be one of the best ways to reduce stress, lower blood pressure and relieve symptoms such as insomnia, depression and anxiety. Yoga also helps to improve overall fitness, strength, and flexibility.

LANGUAGE:

English

DAILY SCHEDULE

08.00: 90 minute Yoga class

09.30: Breakfast

11.00: Guided hiking tours in the area Sunday, Monday and Tuesday.

14.00: Lunch

15.00: Siesta/relaxation time

17.00: 90 minute Yoga class

19.00: Dinner

Its is possible to go on a day trip to Granada or visit the beach in Salobrena. The price is 30 euro with minimum 3 people. We are happy to arrange it for you.

PRICE:

Double room 5 nights included yoga course, full board, accomodation, use of all facilities and airport transfer:

1080 euro

Single room 5 nights included yoga course, full board, accomodation, use of all facilities and airport transfer:

1200 euro

It is also possible to stay in a near by hotel in the village and still use all the facilities in Garden of lemons if there is no more availability in the 2 houses.

PRICE FOR HOTEL:

Double room 5 nights included yoga course, full board, accomodation, use of all facilities and airport transfer:

1015 euro

Single room 5 nights included yoga course, full board, accomodation, use of all facilities and airport transfer:

1140 euro

PAYMENT SET UP 3 STEPS:

1. Transfer deposit 500 euro after sign up. You will receive an international bank account number after we have confirmed availabilty. You can also pay with Mobile Pay if you are from Denmark.

2. Book your own flight to Malaga Airport

3. Pay the rest of the amount 1 month before (latest December 26th). We will send you an by email with another international bank account number to pay directly to Garden of Lemon